NLP (Neuro-Linguistic Programming) was first founded in the 1970s by Richard Bandler, a mathematics and computer science student, and John Grinder, a linguistics professor at the University of California, Santa

Mind Matters is a registered practitioner of the Hypnofit® Therapy System, offering one of the most powerful tools for emotional healing and personal growth—Timeline Therapy. Timeline Therapy with hypnosis is

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This is a subject close to home for me, and the reason I first experienced Hypnotherapy (frankly nothing else worked and I refused to take unnecessary medication). Anxiety is a

Quitting smoking isn’t just about willpower—it’s about breaking deep, subconscious habits and misconceptions. One 2 hour session is usually enough to break the habit.  Why Hypnotherapy Works Smoking is often

When it comes to weight loss, most people think of diets, willpower, gym memberships, or in more extreme cases—medications or gastric band surgery. But what if you could achieve the