Mind Matters is a registered practitioner of the Hypnofit® Therapy System, offering one of the most powerful tools for emotional healing and personal growth—Timeline Therapy.
Timeline Therapy with hypnosis is a technique that works by releasing trapped negative emotions attached to past events. These may include anger, sadness, fear, hurt, guilt, betrayal, regret, grief, or shame. It also helps shift limiting beliefs such as “I’m not good enough” or “I’m not worthy.”
The memories don’t disappear—but the negative emotions attached to the memory become neutral. You can remember the experience, but your perception changes. It just becomes a part of your past that you’re ok with now.
There are lessons to be learned to let go of the emotional baggage. You actually see things differently through older and wiser eyes and turn the negative into positive life lessons. In a lot of cases you may have been too young to understand the situation, or you could be blaming yourself or others for what may have happened.
What makes Timeline Therapy so powerful is its ripple effect: once the cause of a negative emotion is cleared, all other memories or events with that same emotion are also released. For example, if you’re carrying unresolved anger, this process doesn’t just help with one moment—it clears all past events tied to that emotion.
Unresolved negative memories or events don’t just affect your mood—they affect your health. Emotional stress is a leading cause of physical tension, illness, and dis-ease in the body. Releasing what no longer serves you helps restore balance on every level.
Release the Emotion, gain the Wisdom.
Cancer Support and Physical Wellness.
What is Biohacking?
Biohacking is the science of optimising your physical and mental health using advanced technology, proven therapies, and strategic lifestyle shifts. It’s about working with your biology to enhance energy, clarity, and recovery, for longevity and holistic wellbeing, while respecting the wisdom of ancient practices.
At Mind Matters Hypnosis Noosa, we’ve partnered with Revival Health Labs to bring together two powerful approaches: mindset change through hypnosis, and body recovery through cutting-edge biohacking.
Key Therapies used
HBOT (Hyperbaric Oxygen Therapy)
Delivers oxygen under pressure to speed healing, reduce inflammation, and improve brain function. (Cancer struggles to survive in an oxygen rich environment).
HUGO (PEMF Therapy)
Pulsed electromagnetic fields recharge the body at a cellular level, supporting energy, circulation, oxygenation, and pain relief.
HOCATT (Ozone Sauna Therapy)
A combination of ozone, carbonic acid, heat, and light to detox, boost metabolism, and strengthen immunity.
FAR Infrared Therapy Sauna
Deep heat therapy that improves circulation, eases pain and supports cellular detox and relaxation.
EMSCULPT
Non-invasive muscle stimulation to build muscle and burn fat using magnetic energy. It’s ideal for maintaining muscle mass and strength during recovery from injury or illness.
The Results
Using timeline therapy with Hypnosis clears mental and emotional blocks, while biohacking technologies restore the body at a cellular level. Together, this integrated approach delivers lasting change from the inside out.
The result is complete alignment of mind, body, and spirit.
NLP Explained
NLP (Neuro-Linguistic Programming) was first founded in the 1970s by Richard Bandler, a mathematics and computer science student, and John Grinder, a linguistics professor at the University of California, Santa Cruz.
They studied successful therapists like Milton Erickson (hypnotherapy), Virginia Satir (family therapy), and Fritz Perls (Gestalt therapy) to understand how language and behaviour create change.
Their mission was to model success and make it teachable.
The idea is to find the best in their field and replicate how they achieve their results.
NLP emerged as a model for how people structure thoughts, language, and actions to achieve their results in life.
They developed multiple techniques and used the use of clean and precise language to achieve the results they wanted.
NLP is about how your brain (neuro), language (linguistic), and habits (programming) work together to create your reality. It works by uncovering how someone creates their experience internally, or “their map of the world” through their thoughts, language, behaviours and all their sensory perception, and then adjusting those patterns for more positive outcomes.
NLP is now widely used in therapeutic settings to help people:
• Break negative thought patterns
• Release phobias, anxiety, or trauma
• Change limiting beliefs
• Improve confidence, communication, and emotional control
Common Users of NLP:
Therapists & Hypnotherapists
Use NLP to help clients release trauma, shift limiting beliefs, reframe negative experiences, and build new emotional patterns. This achieves amazing results with War veterans, Police, First responders such as Paramedics and Emergency services. As well as abuse victims.
Sports Coaches
Use NLP to guide personal breakthroughs, build confidence, create calm to manage nerves, create focus, and set clear achievable goals.
Corporate Leaders & Salespeople
Use NLP to improve communication, persuasion, and rapport-building with clients or teams. As well as public speaking and stress management.
Actors & Performers
Use NLP to enhance focus, manage nerves, and create clarity.
Everyday People
Use NLP for self-development, better relationships, overcoming fears, and managing stress.
In combination with hypnotherapy, NLP becomes even more powerful.
While hypnosis accesses the subconscious mind, NLP gives it the new language, meaning, and perspective it needs to let go of the old and embrace lasting change.
Its fast and effective and has been constantly evolving since the 70s to suit today’s needs.
The majority of my sessions incorporate NLP in one form or another.
Talk to us today about how Timeline Therapy with hypnosis helps release emotional baggage, shift limiting beliefs, and transform past pain into lasting freedom and clarity.
